You may have heard of The Four Hour Work Week by Tim. I haven't read it but hear it has some great ideas. The reason I have Tim down as one of my health inspirations is his willingness to experiment on himself. It is something that I continually do and I admire his dedication to taking his health to the next level. At least, while he was researching for his book, The 4 Hour Body, which I would suggest as a light easy read.
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